Steve's Real Food, Chia Freeze, RAW goat's milk, Yogurt, 16 oz.
Raw Goat Milk Yogurt, Chia Seeds, Coconut Flour
Chia is known to have been a staple in ancient Mesoamerican civilizations such as the Aztec and the Maya. Chia is a superfood full of protein, omega-3 healthy fats, and fiber. It is also exceptionally high in manganese, calcium, and phosphorous. This mint-family seed can be digested whole due to its swelling/gelling action initiated when exposed to liquid, allowing chia to absorb up to 12 times its weight in water. The gelled version helps cleanse the colon by absorbing toxins. It is also well known for its benefits to diabetics because of its assistance in stabilizing blood sugar and improving blood pressure.